{"id":1156,"date":"2023-04-27T08:05:59","date_gmt":"2023-04-27T08:05:59","guid":{"rendered":"https:\/\/dubaisleeps.com\/?page_id=1156"},"modified":"2023-10-17T16:55:51","modified_gmt":"2023-10-17T12:55:51","slug":"sleep-in-teens","status":"publish","type":"page","link":"https:\/\/dubaisleeps.com\/ar\/sleep-in-teens\/","title":{"rendered":"\u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0633\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1156\" class=\"elementor elementor-1156\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17390600 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17390600\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15ea9bbd\" data-id=\"15ea9bbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65426c13 elementor-widget elementor-widget-image\" data-id=\"65426c13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dubaisleeps.com\/wp-content\/uploads\/2023\/04\/TEENS-SLEEP.jpg\" title=\"TEENS-SLEEP.\" alt=\"sleepy in teens\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dac42d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dac42d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-160ab249\" data-id=\"160ab249\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c2af643 elementor-widget elementor-widget-text-editor\" data-id=\"1c2af643\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 14pt;\"><span style=\"font-size: 12pt;\">\u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0633\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629<\/span><\/span><\/h1><p><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 14pt;\"><span style=\"font-size: 12pt;\">\u064a\u062a\u062d\u0645\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u0627\u0644\u0645\u0646\u0632\u0644 \u060c \u0648\u062a\u062a\u0648\u0633\u0639 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u060c \u0648\u064a\u0632\u062f\u0627\u062f \u0627\u0633\u062a\u0642\u0644\u0627\u0644\u0647\u0645 \u060c \u0648\u0647\u0645 \u064a\u062e\u0637\u0637\u0648\u0646 \u0644\u0645\u0633\u062a\u0642\u0628\u0644\u0647\u0645. \u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0623\u0628\u062d\u0627\u062b \u060c \u0641\u0625\u0646 \u0639\u062f\u062f\u064b\u0627 \u0642\u0644\u064a\u0644\u0627\u064b \u062c\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 - \u0623\u0642\u0644 \u0645\u0646 15 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 - \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/span> .<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b19784a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b19784a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b9596e3\" data-id=\"7b9596e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-127ea7b0 elementor-widget elementor-widget-heading\" data-id=\"127ea7b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u0645 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a23574 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a23574\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1af0ace5\" data-id=\"1af0ace5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ed79ca0 elementor-widget elementor-widget-text-editor\" data-id=\"5ed79ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0647\u0645\u0629 \u0645\u0646 \u0646\u0645\u0648\u0647\u0645 \u0648\u062a\u0637\u0648\u0631\u0647\u0645. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u060c \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0643\u0628\u0627\u0631. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643 \u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u0627\u0647\u0642 \u0627\u0644\u0639\u0627\u062f\u064a \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 8 \u0625\u0644\u0649 10 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629 \u0644\u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u060c \u0648\u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u064a\u0642\u0638\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629. \u064a\u0645\u064a\u0644 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0625\u0644\u0649 \u0623\u0646\u0645\u0627\u0637 \u0646\u0648\u0645 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0648\u0644\u0627 \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645. \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u060c \u062a\u062d\u062f\u062b \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0647\u0627\u0645\u0629 \u0648\u0646\u0634\u0627\u0637 \u0627\u0644\u062f\u0645\u0627\u063a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u062e\u0637\u064a \u0627\u0644\u0646\u0648\u0645 \u0636\u0627\u0631\u064b\u0627.<\/span><\/h3><p><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\"><b>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u0639 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645. \u062a\u0634\u0645\u0644 \u0623\u0633\u0628\u0627\u0628 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0645\u0627 \u064a\u0644\u064a:<\/b><\/span><\/p><ul><li><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u062a\u063a\u064a\u064a\u0631 \u0633\u0631\u064a\u0639 \u0644\u0644\u0623\u062c\u0633\u0627\u0645<\/span><\/li><li><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u0645\u0648\u0627\u0639\u064a\u062f \u0645\u0632\u062f\u062d\u0645<\/span><\/li><li><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0646\u0634\u0637\u0629<\/span><\/li><li><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u062e\u0627\u0637\u0626\u0629 \u0644\u0644\u0646\u0648\u0645<\/span><\/li><\/ul><p><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u064a\u0627\u0644\u064a \u0627\u0644\u062a\u064a \u0641\u0627\u062a\u0647\u0627 \u0627\u0644\u0646\u0648\u0645 (\u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0628\u0628\u0633\u0627\u0637\u0629 \u0639\u062f\u0645 \u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0643\u0627\u0641\u064d \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0644\u0627\u0632\u0645) \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0639\u062c\u0632 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0639\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0623\u0648 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0648 \u0627\u0644\u0639\u0645\u0644 \u0628\u0641\u0639\u0627\u0644\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0645\u0634\u0627\u0643\u0644 \u0639\u0627\u0637\u0641\u064a\u0629 \u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c32e1d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c32e1d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5654c4ca\" data-id=\"5654c4ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3439ab elementor-widget elementor-widget-image\" data-id=\"a3439ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dubaisleeps.com\/wp-content\/uploads\/2023\/04\/school-sleep-disorder.jpg\" title=\"school-sleep-disorder\" alt=\"hypersomnia\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fa8bd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fa8bd1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-764fcc5a\" data-id=\"764fcc5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77664367 elementor-widget elementor-widget-heading\" data-id=\"77664367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062a\u062d\u0648\u0644 \u0641\u064a \u0627\u0644\u0646\u0648\u0645<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b6d1d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b6d1d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d3f59d\" data-id=\"7d3f59d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71d24e2c elementor-widget elementor-widget-text-editor\" data-id=\"71d24e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u0627\u0644\u0628\u0644\u0648\u063a \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u0628\u062f\u0623 \u0641\u064a\u0647 \u062c\u0633\u0645\u0643 \u0641\u064a \u0627\u0644\u0645\u0631\u0648\u0631 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a. \u064a\u0631\u062a\u0628\u0637 \u0623\u062d\u062f \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0628\u0644\u0648\u063a \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0648\u062b\u064a\u0642\u064b\u0627 \u0628\u0643\u064a\u0641\u064a\u0629 \u0646\u0648\u0645\u0643. \u0647\u0646\u0627\u0643 \u062a\u062d\u0648\u0644 \u0641\u064a \u062a\u0648\u0642\u064a\u062a \u0625\u064a\u0642\u0627\u0639\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. \u0642\u0628\u0644 \u0627\u0644\u0628\u0644\u0648\u063a \u060c \u064a\u062c\u0639\u0644\u0643 \u062c\u0633\u0645\u0643 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0646\u0639\u0627\u0633 \u062d\u0648\u0627\u0644\u064a \u0627\u0644\u0633\u0627\u0639\u0629 9:00 \u0645\u0633\u0627\u0621\u064b. \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0623 \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a \u060c \u064a\u062a\u063a\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u0628\u0639\u062f \u0628\u0636\u0639 \u0633\u0627\u0639\u0627\u062a. \u0627\u0644\u0622\u0646 \u060c \u064a\u062e\u0628\u0631\u0643 \u062c\u0633\u062f\u0643 \u0623\u0646 \u062a\u0646\u0627\u0645 \u062d\u0648\u0627\u0644\u064a \u0627\u0644\u0633\u0627\u0639\u0629 11:00 \u0645\u0633\u0627\u0621\u064b.<\/span><\/h3><h3><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 14pt;\"><span style=\"font-size: 12pt;\">\u064a\u064f\u0637\u0644\u0642 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642 \u0627\u0633\u0645 \"\u062a\u0623\u062e\u0631 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0646\u0648\u0645\". \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u062a\u062a\u0623\u062e\u0631 \u0644\u0645\u062f\u0629 \u0633\u0627\u0639\u062a\u064a\u0646 \u062a\u0642\u0631\u064a\u0628\u064b\u0627. \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u060c \u0642\u062f \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0631\u0642. \u0633\u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0639\u062a\u0627\u062f. \u0633\u0648\u0641 \u064a\u062a\u0643\u064a\u0641 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0628\u0633\u0631\u0639\u0629 \u0645\u0639 \u062c\u062f\u0648\u0644 \u0646\u0648\u0645\u0647\u0645 \u0627\u0644\u062c\u062f\u064a\u062f<\/span> .<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bf3351b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bf3351b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c97151\" data-id=\"3c97151\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a8d51d7 elementor-widget elementor-widget-image\" data-id=\"3a8d51d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dubaisleeps.com\/wp-content\/uploads\/2023\/04\/sleep-doctor.jpg\" title=\"sleep-doctor\" alt=\"sleeping student\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-340cd574 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"340cd574\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fba0b80\" data-id=\"2fba0b80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cef7ea elementor-widget elementor-widget-heading\" data-id=\"9cef7ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0625\u0630\u0627 \u0644\u0645 \u064a\u062d\u0635\u0644 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u061f\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2432b917 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2432b917\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5842ac25\" data-id=\"5842ac25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-780e74fe elementor-widget elementor-widget-text-editor\" data-id=\"780e74fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u064a\u0644\u0639\u0628 \u0627\u0644\u0622\u0628\u0627\u0621 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0648\u0646\u0647. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0646\u062a\u0628\u0647 \u062c\u064a\u062f\u064b\u0627 \u0644\u0643\u064a\u0641\u064a\u0629 \u0646\u0648\u0645 \u0648\u0639\u0645\u0644 \u0648\u0634\u0639\u0648\u0631 \u0627\u0628\u0646\u0643 \u0623\u0648 \u0627\u0628\u0646\u062a\u0643. \u0633\u0648\u0641 \u064a\u0639\u0637\u0648\u0646\u0643 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0638\u0647\u0631 \u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645. \u062a\u062d\u0642\u0642 \u0645\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0628\u0646\u0643 \u0627\u0644\u0645\u0631\u0627\u0647\u0642 \u064a\u0638\u0647\u0631 \u0623\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/h2><h2><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u0647\u0644 \u062a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0645\u0639\u0638\u0645 \u0627\u0644\u0635\u0628\u0627\u062d\u061f<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u064a\u062a\u0635\u0631\u0641 \u0628\u0639\u0635\u0628\u064a\u0629 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631\u061f<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u062a\u063a\u0641\u0648 \u0628\u0633\u0647\u0648\u0644\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631\u061f<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u2022 \u0644\u062f\u064a\u0647 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u0627\u0644\u062f\u0631\u062c\u0627\u062a<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u2022 \u064a\u0646\u0627\u0645 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u062c\u062f\u064b\u0627 \u0641\u064a \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/span><br \/><span style=\"font-family: Arial, Helvetica, sans-serif; font-size: 12pt;\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062e\u0644\u0637 \u0628\u064a\u0646 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0642\u0635 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0645\u0639 \u0641\u0631\u0637 \u0627\u0644\u0646\u0634\u0627\u0637 (ADHD). \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0634\u0628\u0627\u0628 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0637 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0646\u0642\u0635 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0628\u064a\u0646\u0645\u0627 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0646\u0648\u0645\u0647\u0645.<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72a81308 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72a81308\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42c32b08\" data-id=\"42c32b08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f793801 elementor-widget elementor-widget-heading\" data-id=\"3f793801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ef7f761 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ef7f761\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50d4a399\" data-id=\"50d4a399\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72f76157 elementor-widget elementor-widget-text-editor\" data-id=\"72f76157\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 12pt; font-family: Arial, Helvetica, sans-serif;\">\u062a\u0628\u062f\u0623 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u062c\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0635\u0628\u0627\u062d. \u0628\u0639\u062f \u064a\u0648\u0645 \u0637\u0648\u064a\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u060c \u0642\u062f \u064a\u0636\u0637\u0631 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0644\u0633\u0627\u0639\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u062a\u0645\u0639 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0644\u062a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0639\u0644\u064a\u0647\u0645 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f.<\/span><\/p><p><span style=\"font-size: 12pt; font-family: Arial, Helvetica, sans-serif;\">\u0628\u0627\u0644\u0637\u0628\u0639 \u060c \u064a\u062d\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0623\u064a\u0636\u064b\u0627 \u0642\u0636\u0627\u0621 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0648\u0642\u062a\u0647\u0645 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621. \u0645\u0639 \u0645\u0648\u0627\u062c\u0647\u0629 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u060c \u0628\u0628\u0633\u0627\u0637\u0629 \u0644\u0627 \u064a\u0648\u062c\u062f \u0648\u0642\u062a \u0643\u0627\u0641\u064d \u0644\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0643\u0644 \u0630\u0644\u0643. \u0639\u0644\u064a\u0647\u0645 \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0634\u064a\u0621 \u0645\u0627. \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u060c \u064a\u062a\u0645 \u062a\u0631\u0643 \u0646\u0648\u0645\u0647\u0645.<\/span><\/p><p><span style=\"font-size: 12pt; font-family: Arial, Helvetica, sans-serif;\">\u064a\u062a\u062d\u062f \u0639\u0628\u0621 \u0647\u0630\u0647 \u0627\u0644\u0645\u0637\u0627\u0644\u0628 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0623\u062c\u0633\u0627\u062f\u0647\u0645 \u0644\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u064a\u0647. \u0647\u0630\u0627 \u064a\u062c\u0639\u0644\u0647\u0645 \u064a\u062e\u0648\u0636\u0648\u0646 \u0645\u0639\u0631\u0643\u0629 \u064a\u0648\u0645\u064a\u0629 \u0636\u062f \u0627\u0644\u0646\u0639\u0627\u0633. \u0625\u0646\u0647\u0645 \u064a\u0643\u0627\u0641\u062d\u0648\u0646 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0648\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f. \u062a\u0639\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0646\u0628\u0647 \u0644\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0639\u062f\u0645 \u062d\u0635\u0648\u0644\u0647\u0645 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0644\u064a\u0644. \u0642\u062f \u064a\u063a\u0641\u0648\u0648\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0641\u0635\u0644 \u0623\u0648 \u064a\u0646\u0627\u0645\u0648\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0639\u0627\u0626\u0644\u064a\u0629 \u0641\u064a \u0639\u0637\u0644\u0629 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-660d8354 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"660d8354\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e997155\" data-id=\"7e997155\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79eeab93 elementor-widget elementor-widget-image\" data-id=\"79eeab93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dubaisleeps.com\/wp-content\/uploads\/2023\/04\/teen-sleep-deprivation.jpg\" title=\"teen-sleep-deprivation\" alt=\"sleeping disorder\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50dbab5f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50dbab5f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-753e73e9\" data-id=\"753e73e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b1b98b2 elementor-widget elementor-widget-heading\" data-id=\"4b1b98b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\">\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0641\u0639\u0644\u0647 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645\u061f\n\n\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0648\u0645 \u0623\u0641\u0636\u0644\n<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51690741 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51690741\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24ea5598\" data-id=\"24ea5598\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3576c2b7 elementor-widget elementor-widget-text-editor\" data-id=\"3576c2b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 12pt; font-family: Arial, Helvetica, sans-serif;\">.<a href=\"https:\/\/www.sleepfoundation.org\/teens-and-sleep\" target=\"_blank\" rel=\"noopener\"> .<\/a>\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0646\u0648\u0645 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646. \u0625\u0630\u0627 \u0628\u062f\u0627 \u0623\u0646 \u0627\u0628\u0646\u0643 \u0627\u0644\u0645\u0631\u0627\u0647\u0642 \u064a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0644\u064a\u0644\u0627\u064b \u0648\u0644\u0643\u0646\u0647 \u0644\u0627 \u064a\u0632\u0627\u0644 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0647\u0627\u0631 \u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0648\u0645.<\/span><\/p><p><span style=\"font-size: 14pt; font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-size: 12pt;\">\u0625\u0630\u0627 \u062a\u0645 \u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u064a \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u060c \u0641\u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642 \u0648\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0648\u0645. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u064a\u0645\u0643\u0646\u0647 \u0637\u0644\u0628 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0646\u0648\u0645. \u064a\u0646\u0627\u0645 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0625\u0630\u0627 \u0637\u0648\u0631\u0648\u0627 \u0628\u0628\u0633\u0627\u0637\u0629 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629. \u062a\u062a\u0643\u0648\u0646 \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0646\u0648\u0645 \u0645\u0646 \u0646\u0635\u0627\u0626\u062d \u0623\u0633\u0627\u0633\u064a\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0646\u0645\u0637 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0635\u062d\u064a<\/span>.<\/span><\/p><p><span style=\"font-size: 12pt; font-family: Arial, Helvetica, sans-serif;\">\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u062e\u0644\u0642 \u062c\u0648 \u0647\u0627\u062f\u0626 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0645 ..<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-658cf3ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"658cf3ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37f57cd0\" data-id=\"37f57cd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-619f900f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"619f900f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dubaisleeps.com\/ar\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0627\u062a\u0635\u0644 \u0628\u0646\u0627<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>sleep in teens Teens have many responsibilities at school and at home, their social lives are expanding, their independence is growing, and they are making plans for their future. According to research, very few teens\u2014as little as 15 percent\u2014are getting the\u00a0sleep\u00a0that they need. How Much Sleep do Teens Need? Teens are at an important stage [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1970,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1156","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/dubaisleeps.com\/ar\/wp-json\/wp\/v2\/pages\/1156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dubaisleeps.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dubaisleeps.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dubaisleeps.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dubaisleeps.com\/ar\/wp-json\/wp\/v2\/comments?post=1156"}],"version-history":[{"count":20,"href":"https:\/\/dubaisleeps.com\/ar\/wp-json\/wp\/v2\/pages\/1156\/revisions"}],"predecessor-version":[{"id":1796,"href":"https:\/\/dubaisleeps.com\/ar\/wp-json\/wp\/v2\/pages\/1156\/revisions\/1796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dubaisleeps.com\/ar\/wp-json\/wp\/v2\/media\/1970"}],"wp:attachment":[{"href":"https:\/\/dubaisleeps.com\/ar\/wp-json\/wp\/v2\/media?parent=1156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}